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Why is it that merely saying the “D” word, you know “diet” brings immediate thoughts of failure to the minds of many men and women around the world? Could it…

When it comes to dieting you will find all kinds of crazy and faddish diets on the market today. In addition to the many diets there seems to be every…

Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes are much greater in patients that are overweight than in those that are…

When it comes to dieting and diet commercials I’m sure that many of you have seen the formerly “Fat Actress” Kirstie Allie singing the praises of Jenny Craig for helping…

When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they are one thing all together, nothing could…

As with most things in life, setting goals is very important when dieting. When you look at things truthfully and objectively you should notice that most of the things you’ve…

There are many pills, potions, lotions, powders, and creams that promise to melt off the pounds you’ve put on while you sleep. The sad truth is that only one pill…

We have the highest teenage and childhood obesity rates today than at any other point in the world’s long history. Much of the blame for this is on the fast…

Those who are what is considered morbidly obese have few options when it comes to losing weight when time is of the essence. Many have bounced from one diet to…